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Facing challenges with substance abuse? Help is within reach

It's tough to admit when you might be experiencing substance abuse. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are resources available to guide you back to a healthier life.

Connecting with support can seem intimidating, but even small steps can make a real change. There are support groups that offer confidential guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Seeking Help?

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Getting support

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

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